Train with me for lasting results
I’m Kim, a Personal Trainer and Strength & Conditioning Coach with a wealth of knowledge and experience in helping people feel stronger, fitter, and more confident.
Whether you’re taking your first steps towards a healthier lifestyle or are an athlete aiming to enhance performance, I’ll design a bespoke programme tailored to your goals, lifestyle, and experience level, supporting you every step of the way.
Together, we’ll set realistic targets and build lasting motivation and accountability to help you overcome mental and physical barriers, achieve measurable results, and enjoy the process.
Geography is no barrier, train with me in Ilkley, West Yorkshire, or online from anywhere.
Personal Training Services
In your free initial consultation, we will discuss your goals in detail, then agree the best approach to help you achieve them. You can work with me as your:
Personal Trainer
To help you become a stronger, healthier version of yourself. My holistic approach to training and nutrition focuses on improving your overall health, fitness, wellbeing, and accountability - not just body image.
Strength & Conditioning Coach
To help you build speed, strength, power, and endurance - enhancing your sports performance while reducing the risk of injury and supporting effective recovery.
Fitness & Wellness Retreats
Take time for yourself - to move, rest, laugh, and leave feeling stronger inside and out.
Join me for a luxurious, all-inclusive Wellness Retreat - an opportunity to step away from daily demands and enjoy a few days of true you time. Each retreat is designed to relax, rejuvenate, and inspire you, while supporting your physical and emotional wellbeing.
Share the experience with a small group of like-minded individuals and enjoy great food, varied exercise, fun activities, and meaningful moments that help you reconnect with yourself.
You’ll leave refreshed, with new friends, lasting memories, and the tools to support your long-term health and wellness - in a way that fits your lifestyle.
